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Activity Log and Step Counter 

This frame will allow you to convert your minutes of sustained activity to the equivalent of running one mile.
(For example, thirty minutes of vigorous walking yields benefits similar to running two miles.).


Clicking this button will generate
an Email alias for you for to use
as a Member ID on this site.

 

Steps to Distance Conversions: Using your average steps per mile, you can total miles walked.
Want to know how far you've walked? First, you need to find the precise mileage for your stride length.
     1. Step your Step Counter to zero.
     2. Then, walk a defined distance, such as a high school or track route that you've mesaured with a car.
     3. Divide the number of steps by the miles you wak to get your average number of steps per mile.
Enter the number of miles walked
Information with asterisks (*) are required. After you Create Member Info, we will ask for Contact Information on the next page.

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                        Project FACT
Address:       P.O. Box 40982, Raleigh, NC 27629
Telephone:  1-919-931-6233


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